Mark, if you haven’t seen the video yet, has unfortunately has reached a decision to cancel the Amsterdam Show. He’s terribly sick, can’t speak that loud, and is in need of rest. To all the fans, you can get a refund of the show. A tentative date they had is probably in the summer or fall.
To Mark, man, you’re probably one of the people I know that has the lowest immune system ever, or you’re working yourself to the ground. Probably both.
Some tips to get back on track:
- Get some rest. Like, stay in bed and do that thing where you literally just move few feet or so. Rest.
- Wrap yourself in something hot- jacket, or blanket. Sweat it out.
- Cold towel with alcohol, and let the towel absorb your heat.
- Drink your medicine.
- Warm water and salt is good.
- Drink warm citrus-juice. I usually drink with calamansi, which is a just a lemon. Or ginger. Something like that.
- Try to avoid cold drinks.
- Take warm baths, or just sponge baths. Don’t subject your body to a lower temperature when you’re sick as it is.
- Eat more soup and a balanced meal.
- Stop worrying and working for a while and rest.
- Try to minimize the time when you talk. Have that sore throat spray that Betadine has, or something. It’s cool in the throat as well.
Remember, it’s your body trying to regulate every process in it and trying to expel bacteria, so you’ve got take your rest. Rest mind and body- stress free and calm.
Get well soon! And may the tour go on successfully!
The Amsterdam Show
Published
A Glitch Named Anti 